Systemic candida removal

What is the best way to start on a program to rid yourself of systemic candida?
Here are three very, very basic and initial steps  you can use to start to control systemic candida:

First, starve it out, by LOWERING the CARBS. it feeds on sugars.  That means you eat NO grains, NO fruit, NO high-carb veges. No sugars! stevia as sweetener seems to be ok, i use it VERY sparingly anyway. [it has no calories or carbs, they say..] if doing cultured milk, i suggest doing it at home to ensure all the lactose [milk sugar] is consumed in the culturing process.  You can tell this is done when the curds separate from the liquid whey.
Next,  use anti-fungals–there are LOTS of natural ones to use. Garlic, ginger–raw are best! grapefruit seed extract, thyme, oregano, cinnamon, coconut oil for its caprylic acid.  Turmeric helps heal inflamation.

And then start to use probiotics–there are LOTS to choose from. mine are enteric-coated.  Many people  actually use the renew life–needs refrigeration–50 billion probiotics to culture my milk! ..1/2 capsule per gallon of milk. leave at room temp for 18 hours. done! ..yes i put tin foil on top of radiator and just put the milk carton with its starter right on it. REAL simple. Oh if you “move” the carton during the process, the probiotics still know what to do!! you *can move* the product during the culturing, it does NOT hurt it at ALL. i used to drive in my car, traveling with it, and it STILL cultured just FINE. really!

By the way, I am using psyllium and clay (the clay by redmond) to aid in removal of candida toxins from gut.

To sum it up, you need to starve it out–NO high carbs. you WILL get used to chef’s salads, and you will LOVE feeling better!!!! I promise. I use spices like curry to make the salads and steamed veggies delicious!

• use antifungals
• use probiotics
• use something to help remove the toxins (clay, psyllium)

Based upon my personal experience and those of others I’ve spoken to , D-mannose is very effective at ridding the urinary tract of e.coil infections, the predominant microbe responsible for 90% of all UTFs. It comes in powered and capsule form. and over just a few days of treatment it can often flush out the e.coil, with few or no side effects.